What to do if you have tooth ache
Toothache can be one of the most frustrating and painful experiences, often affecting your ability to eat, sleep, or focus on daily activities. It’s a common issue that many people face, but understanding what steps to take can help ease discomfort and ensure you receive the right treatment. Tooth pain can result from several causes, ranging from mild sensitivity to more serious dental problems. Sometimes you can manage toothache at home but sometimes it is essential to seek help from a dentist.
1. Identify the Cause
Toothache can result from various issues, such as cavities, gum disease, dental abscesses, or sensitivity. Pinpointing when the pain started and any associated symptoms can help your dentist diagnose the problem more effectively.
2. Rinse Your Mouth
Rinse your mouth gently with warm salt water. This can help reduce inflammation and clear away debris or food particles that may be causing irritation. Avoid using water that’s too hot or too cold, as this may worsen sensitivity.
3. Use Over-the-Counter Pain Relief
Non-prescription painkillers, like paracetamol or ibuprofen, can help alleviate discomfort temporarily. Be sure to follow the recommended dosage and consult a pharmacist if you’re unsure.

4. Apply a Cold Compress
If swelling is present, applying a cold compress to the outside of your cheek can help reduce inflammation and numb the area. Wrap ice in a cloth to avoid direct contact with the skin.
5. Avoid Trigger Foods
Certain foods and drinks, like sugary, acidic, or very hot and cold items, can aggravate tooth pain. Stick to softer, bland foods until you can see a dentist.
6. Book a Dental Appointment
Toothache is often a sign of a deeper issue that needs professional attention. Contact your dentist as soon as possible to book an appointment. Early intervention can prevent the problem from worsening.

While home remedies can provide temporary relief, they won’t treat the root cause of your toothache. Ignoring the pain may lead to more serious dental problems, including infections or tooth loss.
At Shenstone Dental Centre, we understand how disruptive a toothache can be. Our team is here to provide expert care, from emergency appointments to long-term solutions. Don’t let tooth pain take over your day – contact us today for professional advice and treatment.